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jeanne's avatar

Virus replicate in the sinuses sometimes. Get Simply Saline (has no preservative) and snort three good sprays to bith nostrils, three or more times a day. Afterward, gargle heartily to remove the mucous from your oropharynx. Do it all over a sink. Add garlic to your diet, if you can tolerate it and don't have blood thinning problems. Garlic toast is easy, with olive oil and parsley tastes good and is healing. Rest, liquids. Warm tea with ginger, lemon, and honey is soothing. Breath the steam before drinking. Happy healing my friend.

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KC's avatar

Hey Wiz, I hope that you are beginning to feel better. It's okay to be sick and need to rest. Don't worry about us while you are healing.

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