December 26, 2025: To the ones feeling emotionally full to the brim
Today we send the light of our love to those whose nerves are jangling after too much togetherness, too many expectations, or too many unspoken things
Today’s Daily Lighthouse is also available as a guided meditation in The Resonance Room. If you’d like to listen, click here
Dear friends,
Each day, we gather here - hearts from every corner of the globe - to share a breath, a quiet pause, and send the light of our love into a dark world.
Today we send the light of our love to those feeling emotionally full to the brim
To the ones whose nerves are jangling after too much togetherness, too many expectations, or too many unspoken things. To those who feel pulled in opposite directions - wanting space and connection at the same time, craving clarity while swimming through confusion. And to the souls sensing irritation, sadness, or restlessness rising without a clear story attached. Today, we send our love to everyone learning how to release pressure without causing harm.
May I let the excess drain without turning on myself or others
I breathe through emotional intensity instead of acting it out.
I allow space where feelings feel overwhelming.
I trust myself to pause before responding.
I release the need to explain everything right now.
I choose calm truth over explosive honesty.
Don’t Say It All Today
Not every feeling needs a microphone.
Strong emotion doesn’t mean urgent action.
Let the surge pass before you decide what it means.
If things feel exaggerated, they probably are.
Restraint today protects relationships, clarity, and your own nervous system.
Today, the sky runs hot while deeper forces keep turning
The emotional field today is volatile, stirring reactivity, confusion, and raw nerves. Mercury’s tension with Mars and Neptune sharpens words and misunderstandings, while the Sun’s opposition to Jupiter and Venus inflates feelings, expectations, and reactions. It’s easy to overdo, overreact, or overinterpret today.
This is a day for slowing the response, letting emotions crest and fall, and choosing containment over combustion.
See you tomorrow morning!
It was an intense holiday and the roughness of the year showed up in some I had seen. The last few days were filled with stillness and silence to clear the air.