February 25, 2026: To the ones learning the difference between what they're feeling and what they're being told to feel
Today we send the light of our love to those scrolling through the noise with a knot in their stomach they didn't choose
Today’s Daily Lighthouse is also available as a guided meditation in The Resonance Room. If you’d like to listen, click here
Dear friends,
Each day, we gather here - hearts from every corner of the globe - to share a breath, a quiet pause, and send the light of our love into a dark world.
Today we send the light of our love to those learning the difference between what they’re feeling and what they’re being told to feel
To the ones scrolling through the noise with a knot in their stomach they didn't choose. The ones who opened their mouths to say something honest and found someone else's words coming out. We send our light to those caught between the rising heat in their chest and the fog rolling through their thoughts - who feel everything and can see nothing clearly, who are angry and aren't sure at what, who are grieving and aren't sure for whom. You are not confused. You are standing in a place where two storms meet. The signal is there. It's just buried under everything that wants to distract you from it.
May I find my own voice inside the noise
I trust my anger enough to ask what it's actually about.
I do not let the fog convince me I have nothing to say.
I separate what I feel from what I've been fed.
I welcome the heat without letting it choose my target.
I return to my body when the noise gets too loud - it has never lied to me.
Not every fire needs a direction
Something in you is activated today.
Not the calm, candle-flame kind of activated.
The kind that makes your jaw tight and your patience thin.
And your tolerance for nonsense absolutely zero.
That fire is real and t's valid.
But it is also being filtered through the thickest fog of the week:
The thing you think you're angry about may not be the thing you're actually angry about.
Before you send the text,
before you post the take,
before you pick the fight that's been circling your chest for three days….
Pause.
Not to suppress the fire, but to aim it.
Rage without clarity is just noise.
Rage with clarity is revolution.
Today, the clarity is still forming.
Let the fire burn, but don't let it choose the target.
You get to choose.
And you will.
Just not yet.
Today, the fog is thickest right before it lifts
Mercury and Neptune dancing with one another make the news not make sense and takes contradict themselves. Things sound true and feel hollow, and you won’t be able to explain why. The influence of Mars makes people activated, agitated, ready to fight, and not entirely sure what for. What we’ve been denied is pushing up against what we’ve been performing. But beneath the fog and the fire, something is moving with a smoothness that would shock you if you could see it. You can’t see it yet. But you can feel it - that strange, low hum underneath the chaos that says this is still going somewhere.
This is not a day for conclusions. This is a day for letting the fire teach you what it’s actually protecting.
If you would like to listen to this Daily Lighthouse as an audio meditation, you can head over to Hudson’s Resonance Room where he set these words to music in a powerful sonic activation.
See you tomorrow morning!
